Gear: What I’ll Be Carrying
Running the length of the UK is tough enough — doing it while carrying everything I need makes it a whole different challenge. This is a self-supported run, which means no support crew, no food drops, no van following me. Every item I pack has to earn its place.
My final gear list isn’t locked in yet — I’m still testing, tweaking, and weighing options — but here’s where things stand:
🎒 The Pack
The pack is mission-critical. It needs to be big enough to carry shelter, food, and layers, but light and stable enough to actually run with. I’m aiming for something in the 30–40L range, with:
- Good weight distribution
- Minimal bounce while running
- Enough external storage for quick-access items (snacks, waterproofs, map)
🛌 Shelter & Sleep System
This is where I’m being brutally minimalist. Weight matters, but so does staying warm and dry after a long day.
- Shelter: Either an ultralight tent setup — still testing both
- Sleeping bag: Lightweight
- Mat: Inflatable — depends on how much space I can spare
- Liner: Adds warmth and keeps the bag cleaner longer
- Pillow: Inflatable x 2
🧥 Clothing
Everything needs to be fast-drying, multi-use, and layered. No space for luxuries.
- Running kit: 1x shirts, 1x shorts, merino base layer, 2 x pants, 2 x socks, 1 x hoodie
- Warm layer: Lightweight down jacket
- Rain gear: Fully waterproof jacket + overtrousers
- Camp clothes: Something dry and warm to change into
- Accessories: Buff, gloves
🔌 Tech & Navigation
Staying found, staying charged, and staying in touch (when there’s signal).
- MacBook for remote working!
- GPS watch with mapping
- Phone (navigation, photos, journaling)
- Power bank + cables
- Headlamp with spare batteries
- Offline maps
🍲 Food & Cooking
Some days I’ll rely on shops and cafés;
- Food: Trail mix, nut butters, electrolyte tabs
- Water: 2 flexible pouches + water filters
🩹 Essentials & Emergency
Light but prepared.
- Basic first aid kit (blister care, meds, bandages)
- Emergency foil blanket
- Duct tape
- ID, bank card, some cash